– Speeds up metabolism – Rich in antioxidants – Helps in burning belly fat

Green Tea

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– Packed with healthy fats – Keeps you full longer – Supports fat loss

Avocado

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Berries (Blueberry, Strawberry, Raspberry) –

– Low in calories – High in fiber – Control sugar & boost fat burn

Nuts & Chia Seeds

– Rich in protein & omega-3 – Reduce cravings – Great for weight management

Dark Chocolate

– Boosts metabolism – Controls cravings – Rich in antioxidants

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